LISTEN to a sample Grounding Meditation. Please read the directions below, prior to listening.

Directions

Do NOT listen to these CD’s while driving or operating heavy equipment! Not even walking around with head phones on! Please review Disclaimer below.

It is my intention that you use this site as a way to bring yourself to happiness.

all material © Mary Swanson | The School of Art & Magic 2005 - 2009
no part of this website may be used without permission from Mary Swanson
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Design: HeatherBleasdell.com 2006| Sound: Tom Lattand Soundtank 2005 | Art: Mary Swanson 2005